Posts Tagged ‘pectoralis’

INCORRECT #1 levator scapulae, pectoralis major

************ ATTENTION!!! ************ As people have pointed out, the names of the muscles do not correspond to muscle location. There was a list of muscle names with corresponding numbers that can be located on the models. Apparently, for this particular model that we used, the names and numbers do not correspond. If you caught the [...]

Bench Press: Strength training, Elbow, Pectoralis major muscle, Deltoid muscle, Serratus anterior muscle, Coracobrachialis muscle, Triceps brachii muscle, … Weight training, Bodybuilding, Barbell

Product DescriptionThe bench press is a strength training exercise. While lying on his back, the person performing the bench press lowers a weight to the level of the chest, then pushes it back up until the arm is straight and the elbows locked (or close to this position). The exercise focuses on the development of [...]

Shoulder muscle

An article on Shoulder muscle Yes of course it is, maintaining a fitness program can only be excellent for shoulder muscle your health. Excellent exercises for the arms are Bicep Curl and Tricep extensions.Back The back muscles are commonly known as the Deltoids or Delts and contain muscles such as Levator Scapulae and Trapezius. The [...]

Muscle legs

An article on Muscle legs Forearms can be hit by a forearm curl. There are also the Internal and External Obliques which run up the side of the Abs. The type of exercises that are excellent for the shoulders are the shoulder press and pull ups. Yes of course it is, maintaining a fitness program [...]

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