Medical treatments, aromatherapy, and all the tired ancient “over-the-counter” prescriptions are just too dull anymore when it comes to treating insomnia or other sleep related problems. You need something new! Now there is a really exciting and effective technique that [...]
Posts Tagged ‘insomnia’
Progressive Muscle Relaxation For Stress And Insomnia
Yoga for Sleep Disorders and Insomnia
DescriptionYoga does not focus on attacking a specific ailment. Ayurveda focuses on making health. By removing stress from the mind and body and balancing the basic bodily functions (digestion, metabolism, circulation, elimination, tissue development, nervous system) the root imbalances causing disorders are gradually reversed. Yoga provides a crucial element for health [...]
Kava Kava Root – For anxiety, stress, insomnia, muscle tension, 2 oz.,
Helps to relieve symptoms of throat pain
Effective in treating symptoms associated with anxiety
Effective for insomnia
Helps prevent seizures and relieve muscle spasms
Product DescriptionKava Kava Root is an antispasmodic, sedative, antiseptic, and diuretic. KAVA KAVA ROOT (Piper methysticum) Brilliant for insomnia and nervousness as it will invoke sleep and relax the nervous system. Use for [...]
Night muscles
An article on Night muscles
Unless you are part of that future. I humor myself by believing I could know ever night muscles
y weep and muffled bark. For a second I allow myself to hold on to hope and wish for you. The same wall that is currently killing the spirit of a lonely [...]


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