www.bedandbarbell.com Learn the difference between exercising, working out, and training, what muscle power cleans work, why you only need one dumbbell or a pull-up bar to do P90X, and why it’ not how you FEEL that determines results, but what you DO.
Archive for the ‘Bodybuilding’ Category
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Most magnificent massive babyboomer
Posted by Muscle Might on March 18th, 2010
The baby boomer behemoth surpasses previous muscle pumping and muscle mass. This is a reflection of his surging strength.
How to Build Muscle With Cardio
Posted by Muscle Might on March 18th, 2010
Everything that is done repeatedly causes adaptations in the body. This is why we exercise with weights. After performing a sufficient amount of strength training our body adapts in several ways, one of which is larger and stronger muscles. But, some of the potentially negative adaptations that occur in [...]
The Guide to Adding Mass in the Off-season
Posted by Muscle Might on March 17th, 2010
For a natural bodybuilder, the pre-contest is the roughest phase of all of the year’s bodybuilding. Your main goal is to lose body stout. But the secondary goal – and perhaps the more vital goal – is to maintain [...]
Your Workout Sucks (Part 1/7)
Posted by Muscle Might on March 16th, 2010
www.bedandbarbell.com Learn why exercise sucks, how to avoid the “Miserable Triad,” why you should go to church instead of hitting the treadmill, and why there’s no diet product called “The Magic Pill.”
Shaklee Cinch – Real People Real Success
Posted by Muscle Might on March 15th, 2010
To help those seeking to lose weight from stout, not muscle, Shaklee introduces the Shaklee Cinch Inch Loss Plot, a comprehensive program formulated to deliver weight loss and inch loss results. Unlike a typical fad diet, Shaklee Cinch is specifically designed to help users successfully reach their desirable body weight while preserving muscle. Shaklee Cinch [...]
Muscle Flexing Body Transformation Year End
Posted by Muscle Might on March 15th, 2010
Final video showing progress for the year.
A Simple Bodybuilding Routine for Building Mass
Posted by Muscle Might on March 14th, 2010
If you are looking for a excellent bodybuilding routine for building mass, then I have a excellent choice for you. There are many routines out there, especially with the Internet, which is very simple to be confused about what works, to listen, how many sets, and many representatives and rest, and the list goes on [...]
Mass Building Basics
Posted by Muscle Might on March 12th, 2010
Building muscle is a process, not an event. It takes time, hard work, and most of all, dedication! And during any ongoing process, a person will hope to see a series of progressions that eventually lead to their ultimate goal. [...]
3 “Must Have” Things for Lean Mass Building
Posted by Muscle Might on March 12th, 2010
What are the causes of muscle growth? To make your muscles grow in size and strength, three things are required. Three main factors are required to promote muscle growth:
1. A stimulus to the muscles – Weight lifting is needed [...]
