Product DescriptionFeed Muscle, Shrink Stout refines how to lose weight with a plot that makes sense and works. With the help of Kathy Smith, readers learn and learn how to implement the scientifically proven, straightforward and incredibly adaptable premise that – by nourishing muscle – you automatically shrink stout.
Feed Muscle, Shrink Stout Diet
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Feed Muscle, Shrink Stout Diet Book was received in a timely manner and in fantastic condition.
Thank you.
Rating: 5 / 5
I’m sure this book works if you are okay with eating a lot of chicken and fish, but there aren’t really any options for vegetarians- other than the fact that you can substitute a shake for a meal. I might do that. . . but if I do, it ends up negating half the point of the book.
For average eaters, the recipe would probably be excellent, and I like the exercise plot.
Rating: 3 / 5
Kathy Smith is realistic and presents her information in a simple to know way. Her exercises are what really enticed me into buying the book. Some of the recipes are yummy and simple.
Rating: 5 / 5
quick and effective exercises, simple diet with real food AND sweet treats so you don’t cheat!!
Rating: 5 / 5
I am a Kathy Smith fan. I have numerous books, dvds and vcr cassettes that I like by Kathy. I could’t wait for this new book to be delivered, and boy was I disappointed. The poor quality of paper that it’s printed on was not a excellent sign, nor were the typing errors that got past editing. My impression was that very small time or effort went into this book. The content is extremely limited and of very small help for anyone like me who thought they would find a weight loss diet and exercise program in this book. I’ve read magazine articles with more content than this book. Kathy, if you’re out to make an simple buck, be careful, because you’ll lose your faithful followers and have a hard time winning them back . . . I for one will be very wary before making an other Kathy Smith buy.
Rating: 1 / 5